Individual Counselling

Individual counselling will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better.  It is also a process that enables you to become more self-aware and recognise your thoughts, feelings and patterns of behaviour that may not be very helpful. 

I see engaging in counselling as giving yourself an opportunity to resolve the things that currently hold you back from being a better and happier version of yourself.

​I offer counselling and psychotherapy sessions from comfortable therapy rooms in central London within easy to reach of good transport links as well as online if preferred.

Some of the areas I specialise in include; ​

  • Depression
  • Anxiety
  • Anger
  • Work or Career Issues
  • Relationship Difficulties
  • Life Transitions
  • Difficulties with Self-Esteem
  • Eating Issues
  • Work Life Balance
  • Stress Management
  • Parenting Issues
  • Family relationships
  • Childhood Issues
  • Domestic Violence
  • Sexual Abuse
  • Cultural Identity Issues
  • Grief, Loss, or Bereavement
  • OCD 

Counselling Therapy London

        Phone: +44 (0)7593 023563             Email:

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